Do anxiety and stress keep you awake at night?

Many people are permenantly worried about the big issues in the world which threaten us all and seem almost impossible to do anything about.

I believe that Faith in a higher authority helps me to regain perspective and concentrate on the smaller things that we can change; a kind act, just listening to those who need to voice their worries and of course I pray.

What do you think? What helpd you? Would you like to chat to someone who will listen?

Julie